The journey starts here

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*Intuitive Therapeutic Massage Session *

You set the preference of light or medium pressure.

A therapeutic massage session with me may incorporate stretching, compression, fascia release and cupping for problem areas, hot stones may be added as well.

30 minutes - $55
45 minutes - $70
60 minutes - $90
90 minutes - $125

Looking for cupping? choose Marked Up

Want hot stones? choose The Rocks

Do you want to be relaxed? choose Blissed Out

Looking for deeper pressure with cupping and stretching? choose The Works

Does your body need to be stretched? choose Stretch Me Out

* Pregnancy Massage *

This is a 45 minute massage for expecting Mothers after the first trimester; when booking please let me know what week of pregnancy you will be in at the time of the appointment.

I have an amazing pregnancy pillow that allows the Moma to lay on her belly to receive a back massage.

$70 - 45 minutes

Located at: 

Creekside Wellness Downtown Athens TN

A manual lymphatic drainage session

Gentle, rhythmic movements to improve circulation and release toxins that can accumulate in your lymphatic tissue. 

Can ease the symptoms of allergies, menstrual cramps, sinusitis, colds and other viruses. 

It also promotes healing of scar tissue and is often recommended as part of post-surgical recovery.

Your lymphatic system
is key to your overall health. 

Among other things, it produces monocytes and lymphocytes, the cells that are a part of your immune system.

Lymph vessels, bundles of cells known as lymph nodes, and certain organs make up your lymphatic system, and lymph fluid runs through it. 

Lymphatic fluid serves two functions, both delivering nutrients to cells, and clearing metabolic waste and foreign objects from them.

When lymph fluid isn’t properly circulating through your system, your lymph nodes and surrounding tissue may become swollen, and your body becomes more susceptible to infection.

Lymphatic Drainage has been proven to reduce swelling and inflammation.  

It helps your body prepare for surgery (cosmetic, joint replacement, dental, orthopedic) by cleansing the fluids and boosting the immune system.  

It can help prevent post-operative complications such as excessive swelling, infection, bruising and scar tissue. 

Post surgery it is recommended to receive lymphatic drainage 1-2 a times a week for 6 weeks

30 minutes - $55
45 minutes - $70

Concentrates on one area

60 minutes - $90
90 minutes - $125

Whole body care

Located at:

Creekside Wellness Downtown Athens TN

This would be a therapeutic massage for the back and shoulders followed by lymphatic drainage for arms, legs, face & neck or sinus clean out drainage.

60 minutes - $95

One hour session will concentrate on massage for the back and shoulders followed by lymphatic drainage for one area (face & neck, arms or legs)

90 minutes - $130

Ninety minute session will concentrate on massage for the back and shoulders followed by lymphatic drainage for multiple areas (face & neck, arms and legs)

Reiki is a gentle light-touch healing method that deeply soothes the nervous system, calms the mind, and relaxes the body. 

Reiki invites softness and ease by releasing stagnation, blocks, and holding patterns while offering a sense of loving support felt at the deepest level of our Beings. 

It can be ideal for bringing balance to patterns of chronic stress, anxiety, fatigue, and depression.   

Reiki supports us through particularly stressful and challenging chapters in life, those thresholds that urge us to reach out and to receive.   

My intention is to use this beautiful healing modality to assist in healing, growth, freedom, and ascension. By being a clear channel and instrument of love, my hope is to help my clients realize the power they hold within and to remind them that they have a say in their reality and experience.

During a session you will stay dressed, please wear comfortable clothing. You will be laying on a massage table or massage pad on the floor.

I utilize tools like smudge wands, crystals, sound with singing bowls, tuning forks or drumming.

45 minutes - $70
60 minutes - $90
90 minutes - $125

Located at:

Creekside Wellness Downtown Athens TN

*Outdoor Reiki Session*

$91~ 45 minute session

You are scheduling a time for a phone call between us to plan the Outdoor Reiki Session.

I have locations in Athens, Tellico, Benton and  Ocoee 

We will go for a mindful walk/hike to a spot for the session.

*Virtual / Distance Reiki*

$70 - 45 minute session

Distant energy healings are held over an audio call. We can use the phone if you’re in the U.S. or Zoom if you’re living abroad. Video is not necessary for an energy healing or reading. 

Most recipients feel rejuvenated, lighter and relaxed. They report improved breathing patterns, a slower heart rate and feeling more present. They feel seen and heard, hopeful, and empowered.

Reduce your stress monthly with a Distance Reiki Subscription!

$3.33 Monthly Investment 

I conduct a single Reiki Session every month on the Full Moon.

You can reduce your stress every month. I channel Reiki energy to you, sending out good vibes… You sit back, enjoy your days, and leave your energy in my hands. You will feel refreshed, full of energy, and in a good mood.

All I need from you is your real name, I can connect with you.

I utilize tools like smudge wands, crystals, sound with singing bowls, tuning forks or drumming.

Most recipients feel rejuvenated, lighter and relaxed. 

They report improved breathing patterns, a slower heart rate and feeling more present. They feel seen and heard, hopeful, and empowered.

What will happen after the session? Good question! We are all filled with energy, some are positive, some are negative, mixed and some are simply not flowing! We need to get your energy moving again! You will feel warm and joyful inside. You will smile more and feel good. It might not happen overnight, but you will feel a change!

What you can do in the meantime? Simple, stay positive, smile to the little things in life, and drink a lot of water! Our body is 60% water so no wonder we react to the moon and to flowing energy.

Looking forward to getting your energy flowing! 

A healing modality to help release held tension, emotions and/or trauma. 

A series of stretching and breath work that assist the body in releasing deep muscular patterns of stress, tension and trauma. 

You safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. 

One Hour Session $90

(This is not a massage - please wear comfortable clothing for this treatment) 

Located at:

Creekside Wellness Downtown Athens TN