I will be offering my magical massage services!!!
*Intuitive Therapeutic Massage Session *
You set the preference of light, medium or deep pressure
A therapeutic massage session with me incorporates stretching, compression, fascia release and cupping for problem areas.
15 minutes - $30
30 minutes - $55
45 minutes - $70
60 minutes - $90
90 minutes - $125
The Wild Medicine Conference takes place at Camp McDowell, located on the edge of the Bankhead National Forest. From breathtaking scenery to comfortable lodging and nourishing meals, Wild Medicine is a conference and retreat all in one!
Join my workshop or meet me as a participant in one of the many other amazing offerings.
I will be teaching an interactive workshop on The Four Agreements and how to bring them into your daily lives.
The Four Agreements and Toltec Wisdom by Don Miguel Ruiz
❂ Be Impeccable With Your Word ❂
Speak with integrity.
Say only what you mean.
Avoid using the word to speak against yourself or to gossip about others.
Use the power of your word in the direction of truth and love.
❂ Don't Take Anything Personally ❂
Nothing others do is because of you.
What others say and do is a projection of their own reality, their own dream.
When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
❂ Don't Make Assumptions ❂
Find the courage to ask questions and to express what you really want.
Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama.
With just this one agreement, you can completely transform your life.
❂ Always Do Your Best ❂
Your best is going to change from moment to moment it will be different when you are healthy as opposed to sick.
Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.
Kentucky yoga festival is a three day locally homegrown sustainable yoga, music and arts festival.
Dive into the ethereal soundscape that awaits you, where every beat is a heartbeat, and every note resonates with the rhythm of your soul.
HEART-LED EXPERIENCE:
Let the transformative power of music guide you through a heart-led journey. Immerse yourself in melodies crafted to elevate, rejuvenate, and open the door to inner transformation.
LOCATION:
Nestled in the embrace of Barren River Magic, our festival grounds are designed to amplify the heart's resonance, creating an immersive experience that transcends the ordinary.
FESTIVAL DATES:
May 16-18th 2025 - Save the date for a weekend where heart-led sounds will echo through every breath and movement.
Let the Music Transform You:
This isn't just a festival; it's a journey into the heart of sound and spirit. Join us, unlock the extraordinary, and let the heart-led soundscape be your guide at Kentucky Yoga Festival 2025!
Find more details on their website below!
Cancer Lifeline started with a mission to help the people whose lives were affected by cancer.
In 1973, Gloria Gutkowski, facing her third recurrence of cancer, was dismayed by the lack of support available through the medical community. She gathered a group of doctors, nurses, social workers, friends and family members around her dining room table – and Cancer Lifeline was born.
Since the beginning, Cancer Lifeline has constantly introduced and championed new advances in cancer support and now offers diverse experiential support groups and classes, informational presentations, and exercise programs tailored to the unique challenges of people who have (or have had) cancer. In addition, as the survivorship rates for cancer have improved over time,
Cancer Lifeline has focused on the new realities of many who are living with cancer for extended periods of time.
Everyone is touched by cancer at some point in their lives, either as a patient or as a loved one. Cancer Lifeline helps thousands of cancer patients build strength through our support groups, classes in nutrition, exercise, personal expression, stress reduction, and personalized emotional support.
Whether you are newly diagnosed, through treatment and looking to adjust to the new reality, or you know someone with cancer, Cancer Lifeline has services that can meet you where you are now, and help you.
You will find support groups & resources as well as programs and services!
Patients, Caregivers, family & friends are welcome to attend programs at all Cancer Lifeline locations
I will be hosting a couple of classes for Lymphatic Health you can find more about my offerings and other amazing classes!
Check out my Youtube Book Club Meet Up!
Check out my YouTube channel for other Yoga, Meditation & Mindful Moment videos.
You will find my ancestor work and my travels!
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